Vitamin D and Calcium

Vitamin D, calcium found to save lives among elderly

(NaturalNews) A new study published in the Journal of Clinical Endocrinology and Metabolism (JCEM) has found that elderly individuals who supplement with both vitamin D and calcium together may have a decreased risk of early mortality. Based on data compiled from eight different randomized controlled trials, researchers found that seniors who supplement with both vitamin D and calcium are about seven percent less likely to die early compared to others.

Dr. Lars Rejnmark, M.D., from Aarhus University in Denmark and his colleagues examined the results of pooled data on more than 70,000 randomized participants with a median age of 70 that participated in vitamin D studies. Some of these participants were instructed to take only vitamin D, while others were instructed to take both vitamin D and calcium. After processing this wealth of data using a stratified Cox regression model, the team discovered that vitamin D can play a powerful role in reducing mortality and increasing life expectancy.



Interestingly, the overall decrease in mortality observed from taking vitamin D with calcium was not the result of vitamin D individuals experiencing fewer fractures, which has been the case in previous studies. There appears to be some other mechanism at play in how the body metabolizes vitamin D alongside calcium that provides other life-extending health benefits.

"This is the largest study ever performed on effects of calcium and vitamin D on mortality," said Rejnmark. "Some studies have suggested calcium (with or without vitamin D) supplements can have adverse effects on cardiovascular health. Although our study does not rule out such effects, we found that calcium with vitamin D supplementation to elderly patients is overall not harmful to survival, and may have beneficial effects on general health."

To gain the most benefits from vitamin D, it is important to also supplement with its various synergistic co-factors, which include magnesium, vitamin K, vitamin A, zinc, and boron. According to the Vitamin D Council, these co-factors are absolutely vital for achieving maximum results from vitamin D, including optimal biosynthesis of this life-giving nutrient. (http://www.vitamindcouncil.org/about-vitamin-d/vitamin-d-cofactors/)

"Magnesium has been found to influence the body's utilization of vitamin D in the following ways: Magnesium activates cellular enzymatic activity," says the Vitamin D Council, which emphasizes magnesium as the most important vitamin D co-factor, even though it was not included in the Aarhus study. "Low magnesium has been shown to alter, by way of decreasing, production of vitamin D's active form, 1,25(OH)2D (calcitriol)."

To learn more about the many health benefits afforded by regular sunlight exposure or vitamin D supplementation, visit: http://www.vitamindcouncil.org/

Sources for this article include:

http://www.ncbi.nlm.nih.gov/pubmed/22605432

http://www.sciencedaily.com/releases/2012/06/120615103525.htm

http://www.medicaldaily.com

Learn more: http://www.naturalnews.com/037285_vitamin_D_calcium_elderly.html#ixzz27JYXdTtP

Autistic children

Do autistic children have 'starving brains?'

(NaturalNews) McCandless' position in her book, "Children with Starving Brains: A Medical Treatment Guide for Autism Spectrum Disorder," is that ASD is a complex syndrome based on physiological and biochemical disorders that have as a common end-point the cognitive and emotional impairment that we generally associate with autism. In other words, aside from rare genetic cases such as an autism derived from Fragile X syndrome, it has become evident that these are physically ill children who can be greatly helped medically, behaviorally, and cognitively by proper diagnosis and treatment of their underlying medical conditions. This is a vital breakthrough in understanding and one that many practitioners have had a hard time grasping. In the past, autism and other conditions in the autism spectrum were considered "psychiatric" or behavior disorders, with only psychiatric or behavioral approaches considered as appropriate treatments. Consequently, since they are physically ill, affected children require an all-encompassing, natural intervention to maximize their healing potential.

Studies have shown that ASD children, compared to controls with neurotypical children, report higher occurrences of the following nutrient levels:

• Increased serum copper
• Magnesium deficiency
• Increased copper/zinc ratios
• Iron deficiency
• Increased glutamate
• Zinc deficiency
• Decreased vitamin B6
• B12 deficiency
• Decreased plasma sulphate
• Calcium deficiency
• Decreased methionine
• Fatty acid deficiencies
• Decreased glutamine
• Inadequate vitamins A, D, and E
• Decreased amino acids tyrosine, carnosine, lysine, hydroxylysine

Many experts have further noted that several common factors are seen in most ASD patients; namely, impaired immunity, GI inflammation, higher infection rate and subsequent increased use of antibiotics, impaired nutritional status, maldigestion/malabsorption, and decreased ability to metabolize toxins like heavy metals and pathogens. The crux of the all-encompassing, natural intervention model; therefore, is to restore proper brain function by balancing the nutrients above. This can be done in a variety of ways; namely nutrition, supplements, chiropractic, acupuncture, etc. This approach, though, has been criticized by the medical model because it apparently takes longer than other modalities and may not be as complete with older children since biochemical abnormalities and toxic conditions have already become a part of their cellular functioning and are therefore harder to change. The "golden window" of opportunity, they contend, has been suggested to be between 18 months and five years of age, though it is never too late to initiate care. Many older children and adults have experienced dramatic results as well.

This criticism from the medical community is false. Research is full of evidence-based, "natural" interventions that have dramatic, rapid results. If you suspect your child has autism, contact your natural health care provider as soon as possible.

Sources for this article include:

McCandless, J. Children with starving brains: a medical treatment guide for autism spectrum disorder 2nd ed. Bramble Books, Putney. 2003.

Guliani K, Rubin D. Improvements in developmental delay, colic, and GERD in a Child Undergoing Chiropractic Care: A Case Report and Review of Literature. J Pediatr Matern & Fam Health Chiropr 2012; 1:online access only (4 pages).

Benach JL, Li E, McGovern MM. A microbial association with autism. MBio. 2012;3(1).
Jyonouchi H, Geng L, Ruby A, Reddy C, Zimmerman-Bier B. Evaluation of an association between gastrointestinal symptoms and cytokine production against common dietary proteins in children with autism spectrum disorders. J Pediatr. 2005;146(5):605-10.

Ibrahim SH, Voigt RG, Katusic SK, Weaver AL, Barbaresi WJ. Incidence of gastrointestinal symptoms in children with autism: a population-based study. Pediatrics. 2009;124(2):680-6.

Scelfo TA, Chelenyak PL. Resolution of autistic symptoms in a child undergoing chiropractic care to correct vertebral subluxations: A case study: case report. J Pediatr Matern & Fam Health Chiropr 2011; 4:106-110.

About the author:
Eric is a peer-reviewed, published researcher. His work on heart disease and autism has been accepted internationally at various scientific conferences through organizations like the American Public Health Association and Australian-based Baker IDI Heart and Diabetes Institute. The mission he shares with his wife, Sabrina, is to help people achieve their God-given potential in what they have coined The 7 Key Areas to Abundant Living: Both Eric and his wife are Life Coaches specializing in helping people overcome cognitive disorders like ADD/ADHD naturally. Visit his blog. Track his work on facebook. Read Eric's other naturalnews.com articles.

Learn more: http://www.naturalnews.com/037046_autistic_children_starving_brains_medical_treatment.html#ixzz25QQEIPnJ