INFL

Tuesday, June 26, 2012

Vitamin E and prostate cancer

Vitamin E increases risk of prostate cancer? More junk science from JAMA
(NaturalNews) A "science skeptic" who routinely attacks vitamins and holistic health therapies recently reported the following in his newsletter:

Study questions vitamin E safety.



A major clinical trial has found that dietary supplementation with vitamin E appears to increase the risk of prostate cancer among apparently healthy men. [Klein EA and others. Vitamin E and the risk of prostate cancer: The Selenium and Vitamin E Cancer Prevention Trial (SELECT). JAMA 306:1549-1556, 2011] http://www.ncbi.nlm.nih.gov/pubmed/21990298

The study, which spanned more than seven years, followed what happened to more than 35,000 men who received either 400 IU of vitamin E, vitamin E plus selenium, selenium, or a placebo. The group that received vitamin E alone had a 17% higher incidence of prostate cancer. The researchers warned:

"The observed . . . increase in prostate cancer incidence demonstrates the potential for seemingly innocuous yet biologically active substances such as vitamins to cause harm. The lack of benefit from dietary supplementation with vitamin E or other agents with respect to preventing common health conditions and cancers or improving overall survival, and their potential harm, underscore the need for consumers to be skeptical of health claims for unregulated over-the-counter products in the absence of strong evidence of benefit demonstrated in clinical trials."


I sent this report to my colleague, Randy Ice, of Vintage Medical in Temecula, California. Randy is no stranger to Big Pharma's junk science and came back with an answer that, for me, represents the type of rigorous thinking we all should be doing when it comes to analyzing mainstream media. The rest of this article is all Randy.

Let's start with the statistical sleight of hand these goofballs use to come up with "17% increased risk." This requires an understanding of "relative risk" versus "absolute risk" and why they always report the former and never the later:

Out of 35,000 men randomly divided into placebo, selenium, vitamin E or selenium plus vitamin E, there were 521 cases of PCA that developed over three years. The absolute risk of developing PCA is only 0.005% per year. That's not a very high ABSOLUTE risk to begin with!

The PAC rates in each of the 4 groups were:

Placebo: 113
Vitamin E: 147 (17% RELATIVE risk increase)
Selenium: 143 (non-significant)
Vitamin E + Selenium: 118 (non-significant)

So, if you take 400 iu's of alpha tocopherol, there is a statistical relative risk increase of "17%." However if you take selenium, or vitamin E plus selenium, there is NO statistical difference.

Why wasn't that reported?? Why would vitamin E alone increase risk while vitamin E taken with selenium not increase risk? This makes no sense at all.

However, they didn't report the negative findings and only sensationalized a finding that has "statistical significance" but NO clinical significance. Here's why.

Fun with statistics



If you take 147 - 113 cases, it equals 34 more cases of PCA in the vitamin E group than the placebo group. 34/35000 total subjects =0.001% ABSOLUTE increased risk. In other words, the actual risk of developing PCA is 1 out of 1000 more in those who took Vitamin E instead of a placebo.

34/113 = 17% - the "relative risk" increase, which is what is reported. If you were to tell men vitamin E increases your risk of PCA by a factor of 1 in 1000, who would care?

But if you report a 17% increase, that's pretty scary!

This is the same statistical garbage used by Big Pharma to "prove" many of their worthless drugs "work" when in reality they only benefit 1 in 100 or 1 in 1000, as is the case of statin drugs. Unfortunately, the ignorant, compliant and complacent Big Media reporters have no clue and dutifully quote this junk science. I already have clients calling me telling me their urologist told them to stop taking Vitamin E.

What they also did not report was the difference in SURVIVAL between these four groups, or if there were any differences in the aggressiveness of the PCA in any of them. What if the selenium or Vitamin E groups had lower
Gleason scores on biopsy? That would be an obvious benefit. This is exactly what you find with testosterone. Lower levels lead to higher Gleason scores and a more aggressive cancer.

Undoubtedly there are no differences in mortality in any group, as PCA has only a 3%/year mortality. Since the mortality rate of everyone is about 1.5%/year, it's pretty obvious this is a condition that is better off left alone or treated with some low tech, inexpensive natural methods.

Never forget that the CDC has reported on deaths from vitamins, minerals and herbs ever year and for the last 20 years that number is ZERO! Over 100,000 deaths occur every year in the USA alone from drug adverse reactions and is probably close to half a million or more worldwide.

So, is taking Vitamin E more dangerous than taking a pharmaceutical?

Finally, the use of only one form of vitamin E and not all four forms (alpha, gamma, beta, delta) combined with all four forms of tocotrienols is another limiting factor to this study, combined with the fact that 400 iu's is a very low dose (the selenium dose used in this study is also ridiculously low). Recent cardiovascular studies show one obtains the most benefit from 2000 - 2500 iu's/day of all four forms of tocopherols and tocotrienols, with gamma tocopherol having the most powerful anti-cancer effect.

Big Media conveniently leaves out the fact that 1000's of other studies of vitamin E have shown multiple cardiovascular and antioxidant benefits. These kind of vitamin "hit" pieces that are poorly designed and have an underlying agenda to "prove" they're dangerous are being instigated by Big Pharma's minions to implement European style restrictions in accessibility to vitamins, minerals and herbs. The ultimate goal is to gain control over the supplement industry such that a doctor's prescription will be required to obtain them in any dosage above some bureaucrat determined minuscule amount that has no benefit whosoever. The competition will hence be eliminated for Big Pharma.

Welcome to the NWO and Codex Alimentarus!

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Learn more: http://www.naturalnews.com/033911_vitamin_E_prostate_cancer.html#ixzz1yv8qlAXW

Green tea


Green tea shown to fight obesity


(NaturalNews) Pennsylvania State University researchers have discovered yet another impressive property of green tea - it can slow down weight gain and counter obesity. This recent study analyzed the health development of a test group of obese mice that were fed a high-fat diet mixed with green tea extracts, and compared it to that of a control group of obese mice that were fed the same diet, without the green tea compounds. The mice in the test group gained weight at a much slower rate than the mice in the control group, and they appeared to be in better health overall.



Assistant professor of food science in agricultural sciences, Joshua Lambert, who was part of this research, explained that "in this experiment, we see the rate of body weight gain slows down."

Green tea is believed to have originated in China, although many Asian cultures traditionally prepare and consume this type of tea. It is produced from the leaves of Camellia sinensis that have only undergone minimal oxidation during processing. Green tea has the highest content of antioxidants among commonly consumed foods and beverages, and that is why it has consistently attracted scientific attention over the last few decades.

Green tea can also provide the body with considerable amounts of carotenoids, vitamin C, and trace elements (including chromium, manganese, selenium and zinc). Both animal and human studies have revealed that green tea has the potential to reduce the risk of cardiovascular disease and to help with the prevention of tooth decay by improving bone quality and density, as well as to fight against different forms of cancer.

The study recently conducted at Penn State had the test mice on a high-fat diet enriched with Epigallocatechin-3-gallate (or EGCG), which is an important compound found in green tea that is associated with a reduced risk of cardiovascular disease. These mice gained weight at a 45% slower rate than the control group of mice, who were on the same high-fat diet.

The mechanism of action is believed to be linked to how the body absorbs fats. The analysis of fecal matter from the test mice revealed that they eliminated 30% more lipids than the mice in the control group, which implies that green tea may reduce lipid absorption.

Assistant professor Lambert explained: "[T]here seems to be two prongs to this. First, EGCG reduces the ability to absorb fat and, second, it enhances the ability to use fat." Moreover, green tea had no impact whatsoever on appetite, as both groups of mice consumed roughly equal amounts of food. To match the EGCG quantities used in the study, a normal person would have to drink around 10 cups of green tea per day; however, Lambert assures us that only a few cups per day may also help obese individuals control body weight.

He also added that although his study was conducted on mice, "human data, and there's not a lot at this point, shows that tea drinkers who only consume one or more cups a day will see effects on body weight compared to nonconsumers."

Assistant professor Lambert's team included Kimberly Grove and Sudathip Sae-tan, who are both graduate students in food science, as well Mary Kennett, professor of veterinary and biomedical sciences. The study was featured in the online version of the journal Obesity, and it is supported by the National Institute for Health.

The science team pointed out that although green tea interferes with lipid absorption in individuals of all body weights, its impact is more noticeable when used with overweight individuals who want to shake off extra pounds.

[Editor`s Note: NaturalNews is strongly against the use of all forms of animal testing. We fully support implementation of humane medical experimentation that promotes the health and wellbeing of all living creatures.]

Sources for this article include:

http://www.endocrine-abstracts.org/ea/0020/ea0020P470.htm
http://www.sciencedaily.com/releases/2011/10/111004123824.htm
http://www.greentealibrary.com/GT%20&%20Obesity%20-Article.htm
http://www.ncbi.nlm.nih.gov/pubmed/16470636

About the author

Raw Michelle is a natural health blogger and researcher, sharing her passions with others, using the Internet as her medium. She discusses topics in a straight forward way in hopes to help people from all walks of life achieve optimal health and well-being. She has authored and published hundreds of articles on topics such as the raw food diet and green living in general. In 2010, Michelle created RawFoodHealthWatch.com, to share with people her approach to the raw food diet and detoxification.

Learn more: http://www.naturalnews.com/033894_green_tea_obesity.html#ixzz1yv7H27tn